• 6 Unconventional Ways To Improve Your Health In The New Year

  • 2023/01/09
  • 再生時間： 54 分
  • ポッドキャスト

6 Unconventional Ways To Improve Your Health In The New Year

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  • サマリー

  • In this episode Tisha talks about:

    • her mixed feelings about New Year's resolutions
    • why doing less matters more
    • why we need to focus on our relationship to food just as much as what we're actually eating
    • embracing being wrong and learning new things
    • regulating your circadian rhythm
    • the importance of community

    Follow Tisha
    Website: nourishedwithtish.com
    Instagram: @nourishedwithtish
    Tiktok: @nourishedwithtish

    Work with me
    Book your DUTCH test
    Join Beat The Burnout Masterclass
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あらすじ・解説

In this episode Tisha talks about:

  • her mixed feelings about New Year's resolutions
  • why doing less matters more
  • why we need to focus on our relationship to food just as much as what we're actually eating
  • embracing being wrong and learning new things
  • regulating your circadian rhythm
  • the importance of community

Follow Tisha
Website: nourishedwithtish.com
Instagram: @nourishedwithtish
Tiktok: @nourishedwithtish

Work with me
Book your DUTCH test
Join Beat The Burnout Masterclass
続きを読む 一部表示

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