• 5K Prep update!

  • 2022/08/23
  • 再生時間： 6 分
  • ポッドキャスト

5K Prep update!

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  • サマリー

  • A quick update on our 5K preparation.  It's tough getting endurance back on par after going so long without running but it's absolutely worth it.  The app I mention in this episode is the "Runkeeper" app from ASICS digital.  It has been excellent so far.  If you have any questions or comments drop em in a review or shoot us an email at Sam@OnTheTillage.com ✌️

    Find out more info about us here>>>https://linktr.ee/onthetillage
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あらすじ・解説

A quick update on our 5K preparation.  It's tough getting endurance back on par after going so long without running but it's absolutely worth it.  The app I mention in this episode is the "Runkeeper" app from ASICS digital.  It has been excellent so far.  If you have any questions or comments drop em in a review or shoot us an email at Sam@OnTheTillage.com ✌️

Find out more info about us here>>>https://linktr.ee/onthetillage
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