• 57: Diabetes Remission (& Other Results) After 3 Years on Low-Carb [New Study]

  • 2023/11/14
  • 再生時間: 11 分
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57: Diabetes Remission (& Other Results) After 3 Years on Low-Carb [New Study]

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  • A new research study (from earlier this year) shows the rates of type 2 diabetes remission and other health improvements after almost 3 years on a low-carb diet (similar to keto). This was in a general practice clinic in England, with Dr. David Unwin. The patients also showed weight loss, improved blood pressure, lower LDL cholesterol, lower triglycerides, and saved money on medications. I'll break down the details of this new research study in today's episode.

    YouTube version

    Full paper

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    Intermittent Fasting Checklist

    Show notes and resources

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あらすじ・解説

A new research study (from earlier this year) shows the rates of type 2 diabetes remission and other health improvements after almost 3 years on a low-carb diet (similar to keto). This was in a general practice clinic in England, with Dr. David Unwin. The patients also showed weight loss, improved blood pressure, lower LDL cholesterol, lower triglycerides, and saved money on medications. I'll break down the details of this new research study in today's episode.

YouTube version

Full paper

Get my
Intermittent Fasting Checklist

Show notes and resources

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