• 56. Take It Slow: Denby Ananda breaks down Self-Compassion

  • 2023/07/22
  • 再生時間： 39 分
  • ポッドキャスト

56. Take It Slow: Denby Ananda breaks down Self-Compassion

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  • Welcome to a super special and super PRACTICAL and even a little bit silly podcast episode with the amazing Denby Ananda who breaks down exactly how to develop self-compassion (a pillar of happiness).

     ✨Signs you've checked out
     ✨How she healed her burnout from her successful luxury cake business
     ✨How to develop emotional literacy
     ✨What self-compassion actually means and looks like
     ✨Somatic expression and how to use music for self-healing

    Denby's Insta
    Sign up for Denby's Newsletter 

    Support the show

    My Website
    Spotify & other Spotify
    Instagram
    Music Youtube
    Facebook

    Email me to get on the Self-Help Songwriter Newsletter!
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あらすじ・解説

Welcome to a super special and super PRACTICAL and even a little bit silly podcast episode with the amazing Denby Ananda who breaks down exactly how to develop self-compassion (a pillar of happiness).

 ✨Signs you've checked out
 ✨How she healed her burnout from her successful luxury cake business
 ✨How to develop emotional literacy
 ✨What self-compassion actually means and looks like
 ✨Somatic expression and how to use music for self-healing

Denby's Insta
Sign up for Denby's Newsletter 

Support the show

My Website
Spotify & other Spotify
Instagram
Music Youtube
Facebook

Email me to get on the Self-Help Songwriter Newsletter!
続きを読む 一部表示

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