• #53: Overcoming Sugar Addiction

  • 2021/01/27
  • 再生時間： 27 分
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#53: Overcoming Sugar Addiction

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  • Join the Genius Body Detox: www.thegeniusbody.com/detox

    Work with me: www.thegeniusbody.com

    If you're thinking that going sugar-free means munching on a bunch of lettuce and celery sticks, think again! When we're fixated on what we're taking out of our diets, we often forget to properly plan for what we'll be adding in. That's because most people cutback with the mindset that they HAVE TO do it, instead of making it something fun and desirable they actually WANT TO do. And even when they want to, people can't seem to. Why is that? In this episode, you'll learn the essentials of overcoming sugar addiction. You'll discover it has very little to do with willpower and everything to with biochemistry. You'll also listen to me talk about my health scare that lead me to care and why you should to.
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あらすじ・解説

Join the Genius Body Detox: www.thegeniusbody.com/detox

Work with me: www.thegeniusbody.com

If you're thinking that going sugar-free means munching on a bunch of lettuce and celery sticks, think again! When we're fixated on what we're taking out of our diets, we often forget to properly plan for what we'll be adding in. That's because most people cutback with the mindset that they HAVE TO do it, instead of making it something fun and desirable they actually WANT TO do. And even when they want to, people can't seem to. Why is that? In this episode, you'll learn the essentials of overcoming sugar addiction. You'll discover it has very little to do with willpower and everything to with biochemistry. You'll also listen to me talk about my health scare that lead me to care and why you should to.
続きを読む 一部表示
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