『#51 Dreams & Dreaming with Michelle Cassandra Johnson』のカバーアート

#51 Dreams & Dreaming with Michelle Cassandra Johnson

#51 Dreams & Dreaming with Michelle Cassandra Johnson

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Sarah's Feb 1st FREE online Rest & Contemplation classThe Homecoming podcast is sponsored by the Homecoming membership, an online therapeutic yoga membership for people looking to connect with their true self through gentle movement, breath work, stillness, and contemplation. In order to reach as many people as possible, the Homecoming membership is offered at a sliding scale starting at $25/month. About HomecomingJoin HomecomingIn this episode I chat with Michelle Cassandra Johnson about dreams. Some of the topics we cover include:How Michelle lost (and recovered) her ability to dreamWays to remember & connect with dreamsUnderstanding your dreams begins with being awake to messages in our waking lifeWhere do our dreams & nightmares come from?Do you have to be asleep to dream?Using our dreams for collective freedom & liberationMichelle's Bio:Michelle Cassandra Johnson is an author, activist, spiritual teacher and practitioner, racial equity consultant and trainer, and intuitive healer. She approaches her life and work from a place of knowing we are, can, and must heal individually and collectively. Michelle teaches workshops and immersions and leads retreats and transformative experiences nationwide. As a dismantling racism educator, she has worked with large corporations, non-profits, and community groups. Michelle was a Tedx speaker at Wake Forest University in 2019 and has been interviewed on several podcasts in which she explores the premise and foundation of Skill in Action, along with embodied approaches to racial equity work, creating ritual in justice spaces, our divine connection with nature and Spirit, and how we as a culture can heal. Michelle published the first edition of Skill in Action: Radicalizing Your Yoga Practice to Create a Just World in 2017; and the 2nd edition of Skill in Action in November 2021, published by Shambhala Publications. Her second book,Finding Refuge: Heart Work for Healing Collective Grief, was published by Shambhala Publications in 2021. Her third book, We Heal Together: Rituals and Practice for Building Community and Connection, published by Shambhala Publications, explores the deep knowing and truth that we are interconnected; we belong to one another. We Heal Together offers rituals and practices meant to dream us into a new way of being to benefit the highest and fullest good. Her latest book, A Space For Us: A Guide For Leading Black, Indigenous, and People of Color Affinity Groups, was published by Beacon Press in August 2023. Michelle leads courageously from the heart with compassion and a commitment to address the heartbreak dominant culture causes for many because of the harm it creates. She inspires change that allows people to stand in their humanity and wholeness in a world that fragments most of us. Michelle's Links:website Go to Michelle's website to find all of her books, events, and retreats and to sign up for her bimonthly newsletter2024 Dream RetreatWe Heal TogetherInstagramIf you enjoyed this episode, you may also like:Yoga & Writing with Erin JoosseYoga Doesn't Have a Dress Code with Tawnia ConverseSarah's Links:Join HomecomingAbout HomecomingRest & Contemplation FREE Feb 1st classSarah's newsletter (receive the FREE Guide to Creating a Yoga Habit) Sarah’s websiteSarah on InstagramSarah's YouTubePodcast archive

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