Send us a text

Sis, your crown deserves more than conditioner—it deserves a conversation.

Inspired by India Arie’s Black Girl Magic anthem, this episode of 50ish & Fab goes deep into the complex relationship we have with our hair—and ourselves. From silver strands to natural coils, we unpack how aging, health, and beauty standards have shaped our “crowns” over the years.

We’re calling out outdated products, unlearning what society taught us, and embracing the bold, beautiful truth: we are so much more than our hair. What you waiting for? CLICK PLAY to tap in for laughs, lessons, and a WHOLE LOTTA liberation through sistahood.

Send us a text

Host, KC Sonshine and her producer have a good laugh sharing bad date stories and scenarios.

Send us a text

Join KC Sonshine and her long time friend, Sy Locklair as they talk the good, bad and ugly about multi-generational friendships and how to maintain friendships effectively as grown ups. In this episode of 50ish & Fab: The Hot Flash Report, we’re taking it back to the days of scrunchies, slow jams, and sisterhood TLC-style friendships. But we’re also getting real about what friendship looks like at 50 and beyond.

Are your ride-or-dies still riding with you? How do friendships shift in this new season of life when we need to balance EVERYTHING? And what does true support look like when hot flashes hit and patience runs thin?

Join us for a heartwarming, hilarious chat about nurturing friendships, setting boundaries, and celebrating the people who show up when it matters most.

Because grown up friendships just hit different. 💅