ADHD isn’t just about bouncing off the walls - it’s about time blindness, task paralysis, rejection sensitivity, hyperfixations, and the daily dance between brilliance and burnout.

In this episode of Neurospective, host Sam D.G. sits down with longtime friend and fellow neurospicy badass Rae Riendeau for a deep, funny, and unfiltered conversation about living with ADHD. Together, they tackle late diagnosis, masking, rejection sensitivity, holistic healing, and what it’s like to be both overstimulated and wildly capable at the same time.

This episode breaks down the clinical, the personal, and the spiritual side of ADHD - from executive dysfunction to intuitive gifts, from emotional overwhelm to queer joy. From emotional regulation to intersectional identity, they explore the myths, the masks, the superpowers, and the very real mental load of being neurodivergent in a neurotypical world. Whether you're newly diagnosed, ADHD-adjacent, or deep in the meme-scroll spiral of self-discovery at 3am:

Come for the stimmy vibes. Stay for the solidarity.

🔗 CONNECT:

📸 IG: @neurospective.podcast
📩 Email: neurospective@yahoo.com
🎤 Guest: Rae Riendeau
☕ Support the show: ko-fi.com/neurospective
📱 TikTok: @samsafrass.dg

Please share this with your favorite neurodivergent human, your curious coworker, or anyone who’s ever been told to “just try harder.” We see you. You belong here. Let’s talk about it!