• #5 Benefits of Being Outdoors and How to Connect with Nature

  • 2022/10/21
  • 再生時間： 22 分
  • ポッドキャスト

#5 Benefits of Being Outdoors and How to Connect with Nature

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  • In today's episode, the topic of discussion is how being outdoors can increase mental and physical well-being. Subjects within the episode are a number of studies concluding how being in nature can increase positive social interactions, reduced blood pressure, and increased creativity along with actionable tips to create an environment of nature in your own home, regardless of your location.

    If you enjoy todays episode, please let me know! Reviews are appreciated and if you have a topic in mind or would like to be a guest, message me on social media or send an email

    IG; osf.podcast

    email; collinweinberger@gmail..com

    https://www.collinweinberger.net
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あらすじ・解説

In today's episode, the topic of discussion is how being outdoors can increase mental and physical well-being. Subjects within the episode are a number of studies concluding how being in nature can increase positive social interactions, reduced blood pressure, and increased creativity along with actionable tips to create an environment of nature in your own home, regardless of your location.

If you enjoy todays episode, please let me know! Reviews are appreciated and if you have a topic in mind or would like to be a guest, message me on social media or send an email

IG; osf.podcast

email; collinweinberger@gmail..com

https://www.collinweinberger.net
続きを読む 一部表示
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