
46. How to Build Community in Yoga Class—Before, During, and After
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What makes students keep coming back to your classes? It’s not just your cueing or sequencing—it’s the sense of connection you cultivate.
In this episode, I break down the art of building community in your yoga classes—not in a forced, overly social way, but in a grounded, intentional way that supports all types of students. You’ll learn what to do before, during, and after class to foster belonging, how to navigate common challenges like oversharing or cliques, and how to hold strong boundaries while still creating connection.
You don’t need to be an extrovert to lead a welcoming, connected class. Whether you’re teaching regulars, athletes, or a one-off workshop, these techniques will help your students feel like they belong—and help you feel more confident and fulfilled as a teacher.
Want to become (almost) everyone's favorite yoga teacher? Get in the Zone at Comfort Zone Yoga, my virtual studio focused on teacher development. I have a ton of Sage advice in there for you—let's chat there!
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And come explore my mentorship program, continuing education workshops and 300/500-hour teacher training programs, and my many books for yoga teachers. It's all at sagerountree.com.