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450: How to Break Free from What's Holding You Back and Create Lasting Change | Rangan Chatterjee, MD
- 2024/12/30
- 再生時間： 1 時間 43 分
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450: How to Break Free from What's Holding You Back and Create Lasting Change | Rangan Chatterjee, MD
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あらすじ・解説
Dr. Rangan Chatterjee is a renowned medical doctor, bestselling author, and podcaster dedicated to simplifying health and empowering individuals to live happier, healthier lives. His new book, Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back, is out now.
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