#44 - Decision Fatigue
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#44 - Decision Fatigue
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Are you feeling utterly drained by the endless choices you face, like a monkey swinging through a never-ending jungle of decisions?
Join Amy, Lara, and Michelle as they chat about decision fatigue, that sneaky vine that trips up even the most agile minds. We'll explore why your brain's capacity for making sound choices is as finite as a banana supply, and how that can lead to some truly "monkey business" decisions as the day wears on. But don't worry, we've got tricks up our sleeves!
Discover how establishing a solid morning routine can clear your path forward, and how streamlining meal prep can tame the "what's for dinner?" beast. We'll also navigate the overwhelming landscape of too many options, from sprawling stores to the Amazonian choices found online – sometimes, more isn't always better.
Finally, we're sharing our best strategies for managing decision fatigue. Learn about the power of creating your own "advisory board," how to effectively deal with less-than-perfect decisions, and how to build trust in your own intuition.
Tune in and get ready to climb to new heights of clarity and make more intentional choices!