Welcome back to The Rebel’s Way podcast—your no-BS guide to breaking free, showing up fully, and living life on your terms. I’m your host, Starlyn, and today, we’re getting real about something that most people shy away from—vulnerability.

We’re taught to put on a strong face, keep it together, and push through—but real strength? That comes from being seen in your raw, messy, and unfiltered truth.

In this episode, we dive into:

Why vulnerability is the ultimate rebellion in a world that wants you to hide

My personal struggle with depression and why I finally asked for help

Learning that not everything can be fixed—and why that’s okay

The mindset shift from “I have to do this alone” to “I don’t have to carry this by myself”

How sharing your struggles can create more compassion and connection

This episode is an invitation to drop the mask, speak your truth, and trust that the right people will hold space for you. If you’ve ever felt like you had to keep it together for everyone else, let this be your reminder that you don’t have to carry it alone.

Challenge for You:

Think of one thing you’ve been struggling with but keeping to yourself. Who’s one person you can open up to this week? Even if it’s just a simple “Hey, I’ve been feeling off lately.” You don’t have to have the answers—just let yourself be seen.

Rate and Review:

If this episode resonated with you, take a second to rate and review the show! It helps me reach more rebel women who are ready to embrace their truth.

Connect with Me:

Follow me on Instagram @starlynhaneman for more rebel wisdom, raw conversations, and reminders that you’re never alone.