• 4. Stepping in and out of Burnout - with Zane McCormack

  • 2024/03/14
  • 再生時間: 33 分
  • ポッドキャスト

4. Stepping in and out of Burnout - with Zane McCormack

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    Burnout sparked the end of Zane McCormack's career as a policeman.

    After recovering from burnout he started speaking to colleagues and friends. Supporting them from their journey. He found himself at a cross roads in life and he chose to become a burnout coach (The Assured Man).

    As a police officer Zane has seen a lot of things. Living on the opposite side of the world to his family meant there was a lack of real conversation. To top it all off the world was closing down.

    Zane has researched the steps of burnout and recognises the differences between this and PTSD or CPTSD. His understanding allow him to help individuals and businesses manage burnout.

    His passion with leadership and how a burntout leader can impact a team drives him to support more businesses. It's up to businesses to support their colleagues and for colleagues to feel safe to speak out about their mental health.

    Zane faced adversity head on. He realised the best way to get himself out of burnout was by doing it himself. When a lot of people try to get themselves out of a situation they work harder or try harder - Zane had to work smarter !!

    You can follow Zane on his linkedin below

    Zane McCormack | LinkedIn

    And even though he is 48, he does still manage to use instagram too

    Zane McCormack (@the_assured_man) • Instagram photos and videos

    If you want to catch up on all our episodes, check out our spotify page:

    https://open.spotify.com/show/5QRFQUzrRCv4380MXWnMhV?si=244262b980fe46d5


    Support the Show.

    Overcoming Adversity is a podcast produced by Scott Whitney and All4Inclusion CIC. The mission of All 4 Inclusion is to reduce loneliness in the disabled community.

    If you would like to support All4Inclusion, you can donate via our buy me a coffee website below

    All 4 Inclusion (buymeacoffee.com)

    To follow our activities closer you can visit our website

    www.all4inclusion.org

    For some additional footage from our guests subscribe to our YouTube Channel @all4inclusion - YouTube

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あらすじ・解説

Send us a Text Message.

Burnout sparked the end of Zane McCormack's career as a policeman.

After recovering from burnout he started speaking to colleagues and friends. Supporting them from their journey. He found himself at a cross roads in life and he chose to become a burnout coach (The Assured Man).

As a police officer Zane has seen a lot of things. Living on the opposite side of the world to his family meant there was a lack of real conversation. To top it all off the world was closing down.

Zane has researched the steps of burnout and recognises the differences between this and PTSD or CPTSD. His understanding allow him to help individuals and businesses manage burnout.

His passion with leadership and how a burntout leader can impact a team drives him to support more businesses. It's up to businesses to support their colleagues and for colleagues to feel safe to speak out about their mental health.

Zane faced adversity head on. He realised the best way to get himself out of burnout was by doing it himself. When a lot of people try to get themselves out of a situation they work harder or try harder - Zane had to work smarter !!

You can follow Zane on his linkedin below

Zane McCormack | LinkedIn

And even though he is 48, he does still manage to use instagram too

Zane McCormack (@the_assured_man) • Instagram photos and videos

If you want to catch up on all our episodes, check out our spotify page:

https://open.spotify.com/show/5QRFQUzrRCv4380MXWnMhV?si=244262b980fe46d5


Support the Show.

Overcoming Adversity is a podcast produced by Scott Whitney and All4Inclusion CIC. The mission of All 4 Inclusion is to reduce loneliness in the disabled community.

If you would like to support All4Inclusion, you can donate via our buy me a coffee website below

All 4 Inclusion (buymeacoffee.com)

To follow our activities closer you can visit our website

www.all4inclusion.org

For some additional footage from our guests subscribe to our YouTube Channel @all4inclusion - YouTube

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