In this episode, we will dive into how we as parents fly at the right altitude. It's a tricky thing because if we fly too low we are crushing our child's independence and if we fly too high we are aloof / disconnected, which sends a message that our kids' emotions & needs are not important. In this episode we dive into how to find the right balance between protecting your child & fostering your child's growth. Join me as we look at real life parenting examples for your benefit, so you too can master the skill of flying at the right altitude at all times.

In this episode with Josh Gardner who is the Executive Director at Havenwood Academy, a residential treatment center providing trauma care for youth, and he is the CFO of the Hope Group where he guides financial strategy & operational excellence. During this interview you will hear how Josh approaches family life with intention and effectively integrates work & life together while increasing connection with his family. We dive into how he has incorporated systematic strategies to increase his connection / presence / and deepen his attachment with his kids. If you want to connect with Josh - you can find him here: linkedin.com/in/joshkgardner

In Part 2 of a 2 Part Series, Joy McAdams who is a 21 time Iron Man Competitor / TEDX Speaker / Mom of 5 / Medical Practice Ignitor takes us through her & her family's journey of becoming a blended family. In this episode, Joy shares so many helpful tips, strategies, as well as dos & don'ts. She really distills down what are the non-negotiables and what's essential to make this blended family process work. You will leave with a deeper respect for what this process entails as well as feel much more empowered that its possible. If you want to reach out to Joy to learn more about how she helps medical practices increase their revenue through a growth mindset and or about Kona Wave - her company to help professionals chase a grwoth mindset through physical challenges. She can be reached via Linkedin - linkedin.com/in/joy-mcadams-59878a10a