Are you focusing on all the wrong things in your weight loss journey? You might be fixating on diets, workouts, and routines, but there's a good chance these four sneaky behaviors are the real reason you're stuck. In this episode of The Mindset Diet, Iman breaks down the four common self-sabotaging behaviors that hold women back from achieving their weight loss goals and offers actionable strategies to overcome them.

Whether you're struggling with people-pleasing, battling perfectionism, staying disorganized, or fearing failure, this episode will empower you to shift your mindset, stop getting in your own way, and take control of your journey toward sustainable weight loss.

Who Should Listen:

• Women who feel stuck in their weight loss journey despite their best efforts.
• Anyone tired of restrictive dieting and looking for a sustainable way to lose weight.
• Those struggling with self-sabotaging behaviors like perfectionism, disorganization, and people-pleasing.
• Listeners who want to gain confidence and clarity in their weight loss journey.

Connect with Iman:

• Apply for Coaching: Work with Iman 1:1 - Limited spots available on her personal roster.
  
  Take the Results Accelerator Quiz to figure out why you're not losing weight and what to do about it.
  
  
• Email: iman@builtbybalancefitness.com
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