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You can't trust yourself if you don't know who 'self' is. In this thoughtful and encouraging episode, we dive into how cultural expectations, people-pleasing, and a lack of identity can hold us back from feeling confident in our choices. Through real-life stories and practical tips, we share how starting small, asking better questions, and tuning into your authentic self can lead to more clarity and self-respect. If you're ready to stop second-guessing and start living with more confidence, this one's for you.

Here’s the episode related to today’s discussion and why we highly recommend listening to it as well:
#360 | The REAL Reason Why We Self-Sabotage - https://apple.co/44idS0b
#377 | How To Develop Self-Discipline - https://apple.co/3E2hngT

Out of the Mud (OOTM): “The Tools To Ask For What You Need” - https://us02web.zoom.us/meeting/register/4DAIOl8AQaiavbfY38W4bA#/registration

Learn more about the On-Demand Therapy - #YouDoYou Program: https://evolveventurestech.com/therapy/

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Show notes:
(2:19) Feeling trapped by people-pleasing
(5:03) Why self-trust starts with a sense of self
(7:47) Intrapersonal bridges: A visual for rebuilding trust
(9:57) Bianca on cultural expectations and identity
(11:56) Bree reflects on her incredible journey as a member of the Evolve Ventures team.
(13:24) Identity Vs. Performance: What you do isn't who you are
(17:04) Small choices build self-trust
(19:24) Episode suggestions and outro

***Leave them a 5-star review if you felt their energy, became inspired, or felt as though the value was added to your life in your EVOLUTION.

(Stay tuned for this coming Monday’s episode!)