• 37. Simple Japanese Secrets to a Long and Happy Life (Ikigai) - Pt.1

  • 2024/11/27
  • 再生時間： 13 分
  • ポッドキャスト

37. Simple Japanese Secrets to a Long and Happy Life (Ikigai) - Pt.1

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  • サマリー

  • The 10 rules of Ikigai: These are the rules that the longest living people in the world follow (centenarians) to live a balanced and healthy life way into their senior years. The authors of the book ‘Ikigai’ (which is loosely translated as your reason for being or simply your purpose in life), interviewed over 100 people living in Ogimi in Japan which also had the nickname ‘The Village of Longevity’. They distilled their findings into what they call the ‘simple secrets to a long and happy life’. Let’s try to incorporate these on our journey to Financial Independence.


    In part 1, I discuss rules 1-5. I will then discuss rules 6-10 on the following episodes. Enjoy!


    Freedom Before FI Links:

    • Free Guides: Download the free ‘Freedom Ideas’ Cheat Sheet and the free ‘Find Your Purpose’ worksheet at: https://freedombeforefi.com/free-guides/
    • Website: Check out our resources and services at www.freedombeforefi.com
    • Email: If you want to connect, send me a note at greg@freedombeforefi.com


    Disclaimer: This podcast is for informational purposes only and should not be considered as financial advice
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あらすじ・解説

The 10 rules of Ikigai: These are the rules that the longest living people in the world follow (centenarians) to live a balanced and healthy life way into their senior years. The authors of the book ‘Ikigai’ (which is loosely translated as your reason for being or simply your purpose in life), interviewed over 100 people living in Ogimi in Japan which also had the nickname ‘The Village of Longevity’. They distilled their findings into what they call the ‘simple secrets to a long and happy life’. Let’s try to incorporate these on our journey to Financial Independence.


In part 1, I discuss rules 1-5. I will then discuss rules 6-10 on the following episodes. Enjoy!


Freedom Before FI Links:

  • Free Guides: Download the free ‘Freedom Ideas’ Cheat Sheet and the free ‘Find Your Purpose’ worksheet at: https://freedombeforefi.com/free-guides/
  • Website: Check out our resources and services at www.freedombeforefi.com
  • Email: If you want to connect, send me a note at greg@freedombeforefi.com


Disclaimer: This podcast is for informational purposes only and should not be considered as financial advice
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