331 \\ Why Vague Desires Keep You Stuck. Your Brain is Not Broken, It Just Needs Better Instructions.
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331 \\ Why Vague Desires Keep You Stuck. Your Brain is Not Broken, It Just Needs Better Instructions.
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このコンテンツについて
In this powerful episode, I share my personal journey of emotional growth and the importance of setting specific goals. Key highlights include:
Main Topics:
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Navigating life's challenges with emotional intelligence
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Breaking free from unhealthy coping mechanisms
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The power of specificity in goal-setting
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Understanding how the unconscious mind works
Key Takeaways:
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Vague desires keep you stuck in old patterns
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Your brain needs specific, clear instructions to create change
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Emotions should be acknowledged, not avoided
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Self-trust is built through small, consistent steps
Journaling Prompts:
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What do you want to feel daily?
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What do you want more/less of in your life?
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What would you want if you weren't afraid of judgment?
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What specific actions will help you achieve those desires?
Motivation: "Your brain's not broken. It's just waiting for better instructions."
Connect with Michelle:
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Instagram: @CoachMichellePorterfield
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Email: michelle@setfreesisterhood.com