• #31: IMHS Diet Series: The Keto Diet

  • 2023/05/05
  • 再生時間: 42 分
  • ポッドキャスト

#31: IMHS Diet Series: The Keto Diet

  • サマリー

  • Part 1 of 3 of the Is My Heart Showing? Diet Series. This episode discusses the Keto Diet. What is it? What can you not eat? What can you eat and what are the possible benefits? We share our experiences with the diet and what we love and hate about it.


    Mentioned in this episode:

    • Quick and Easy Ketogenic Cooking by Maria Emmerich
    • The Keto All Day Cookbook by Martina Slajerova
    • Quick and Easy Low Carb Cookbook by George Stella
    • Keto Kids Cookbook
    • Mason Jar Keto Ice Cream

    Website: ⁠https://anchor.fm/ismyheartshowing⁠

    Facebook: ⁠http://www.facebook.com/ismyheartshowing⁠

    Instagram:⁠@ismyheartshowing⁠

    Email: ⁠ismyheartshowing@gmail.com⁠

    ⁠Buy Us Coffee⁠



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あらすじ・解説

Part 1 of 3 of the Is My Heart Showing? Diet Series. This episode discusses the Keto Diet. What is it? What can you not eat? What can you eat and what are the possible benefits? We share our experiences with the diet and what we love and hate about it.


Mentioned in this episode:

  • Quick and Easy Ketogenic Cooking by Maria Emmerich
  • The Keto All Day Cookbook by Martina Slajerova
  • Quick and Easy Low Carb Cookbook by George Stella
  • Keto Kids Cookbook
  • Mason Jar Keto Ice Cream

Website: ⁠https://anchor.fm/ismyheartshowing⁠

Facebook: ⁠http://www.facebook.com/ismyheartshowing⁠

Instagram:⁠@ismyheartshowing⁠

Email: ⁠ismyheartshowing@gmail.com⁠

⁠Buy Us Coffee⁠



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