What if you could build a deep and meaningful connection with a complete stranger in just three questions?

In today’s fast-paced world, where genuine human interaction often feels like a rarity, this episode explores the power of intentional connection.

If you’ve ever struggled with loneliness, mental health challenges, or just longed for more fulfilling conversations, this episode provides a roadmap to deeper, more authentic relationships.

1. Discover the three transformative questions that unlock deep conversations with anyone—even a stranger.
2. Learn how social media and surface-level interactions can be replaced by meaningful, face-to-face connections.
3. Gain insights from a police negotiator on listening techniques and strategies to create space for others to open up, no matter the situation.

Don’t miss this eye-opening episode—press play now and start transforming your interactions into life-changing connections.

If you have a story you'd like to tell about living with a mental illness that you'd be happy to share with my podcast listeners, please book a chat via

this link.

CAN YOU HELP THE PODCAST?

Dear Podcast Listener, Thank you for your support. This podcast aims to support dads all over the world, especially those struggling with their mental health.

This podcast is my hobby, but I'd like it to become more than that one day. For that to happen, I need the support of either one very wealthy angel investor or a few thousand, possibly slightly less wealthy (but no less generous) angel investors.

To develop the podcast and hopefully support more dads, I need some help. With that in mind, if you enjoyed this episode and want to help me with what I'm trying to do,

here is the link where you can leave a tip.

ALL tips, regardless of size, are hugely appreciated, and as a thank you, anyone who leaves a tip will be entitled to a voice note message from me on their next birthday.

Just contact me via the website

Thanks again for your support, and take care of yourself

James

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ABOUT ME

Hello, I'm James & not long ago, I was a very anxious and somewhat overwhelmed husband & dad.

After about a decade of setbacks & enough coffee to sink a ship, I’m a much happier dad.

As previously mentioned, I want to try & help other dads be the best they can without losing their mental health.

Mental health battles are something I am all too familiar with.

In 2010, my GP suggested I do a 12-week CBT course with the NHS. During this course, I was diagnosed as having Pure OCD, which explained a lot.

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