• 300 Seconds Podcast

  • 著者: Ocean Youth
  • ポッドキャスト

300 Seconds Podcast

著者: Ocean Youth
  • サマリー

  • Earlier in the year our award-winning Ocean Youth team produced this #podcast to help other young people in #Torbay who might be struggling with their #mentalhealth. In the six episode series, they touch on topics such as #anxiety, #selfesteem and #bullying.


    Take 300 Seconds out of your day to focus on your mental health with us

    2023 Ocean Youth
    続きを読む 一部表示

あらすじ・解説

Earlier in the year our award-winning Ocean Youth team produced this #podcast to help other young people in #Torbay who might be struggling with their #mentalhealth. In the six episode series, they touch on topics such as #anxiety, #selfesteem and #bullying.


Take 300 Seconds out of your day to focus on your mental health with us

2023 Ocean Youth
エピソード
  • Self harm
    2024/01/22

    Take 300 Seconds out of your day to focus on your mental health with us. Each episode will focus on a different topic, and we will be providing self-help tips, exercises and sharing our own stories to power the conversation around young people’s #mentalhealth.

    続きを読む 一部表示
    5 分
  • Understanding Your Sexuality
    2024/01/22

    Take 300 Seconds out of your day to focus on your mental health with us. Each episode will focus on a different topic, and we will be providing self-help tips, exercises and sharing our own stories to power the conversation around young people’s #mentalhealth.

    続きを読む 一部表示
    5 分
  • Sleep
    2024/01/22

    Take 300 Seconds out of your day to focus on your mental health with us. Each episode will focus on a different topic, and we will be providing self-help tips, exercises and sharing our own stories to power the conversation around young people’s #mentalhealth.

    続きを読む 一部表示
    5 分

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