As we explore the Capricorn season themes of “Productivity and Planning”, we’re diving into the topic of burnout. What happens when your creative tank is empty and you don’t have energy to take the action you need to go after your goals? As we start 2025, at Cosmic Queen we want to support you to be your most motivated, inspired, creative and productive self.

Burnout is no joke and in order to future-proof your business and lifestyle to prevent burnout, you need to first understand where it is coming from. In this episode, Rachel takes us through 2 primary types of burnout and the root causes of each.

Understanding the root cause of your burnout is the first step to creating a healthier relationship with your job or business and getting firmly on the road to work-life-balance.

Let’s dive in…

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