In this episode of The Mindset Diet, Iman dives deep into the power you have to change your life and make 2025 your best year yet. Inspired by a Facebook post saying, “I hope 2025 is better,” Iman challenges the passive mindset that relies on hope alone. She shares actionable steps and mindset shifts to help you take control, make meaningful changes, and create a life you’re proud of. If you’ve ever felt stuck or unsure of how to turn things around, this episode is for you.

This episode is perfect for women who:

• Want to leave behind habits that didn’t serve them in 2024.
• Struggle with consistency or feel overwhelmed by the idea of change.
• Are ready to take actionable steps to create a better life in 2025.
• Need a fresh perspective and motivation to get started on their goals.

What You’ll Learn in This Episode

1. Why Hope Isn’t a Strategy
2. The Three Steps to Take Control of Your Life
3. Powerful Mindset Shifts
4. Motivating Stats to Inspire You

After you listen...

• Write down three habits or behaviors from 2024 that you’re leaving behind.
• Choose one action to start this week to make 2025 better.
• Share your goals in the private Facebook community or email Iman (iman@builtbybalancefitness.com)

Connect with Iman:

• Apply for Coaching: Work with Iman 1:1 - Limited spots available on her personal roster.
  
  Take the Results Accelerator Quiz to figure out why you're not losing weight and what to do about it.
  
  
• Email: iman@builtbybalancefitness.com
• Facebook
• Instagram