• 3. Screw the Rulebook—Make Life Changes Your Way

  • 2025/01/30
  • 再生時間: 8 分
  • ポッドキャスト

3. Screw the Rulebook—Make Life Changes Your Way

  • サマリー

  • Welcome back to The Rebel’s Way podcast—your no-BS guide to breaking the rules, redefining success, and making life actually work for you. I’m your host, Starlyn, and today, we’re throwing out the rigid goal-setting playbook and talking about how to create change in a way that feels good. Ever feel like your goals are sucking the fun out of life instead of adding to it? Or that social media is hijacking all your free time? Same. In this episode, I’m breaking down how I’m approaching growth without rigid rules, why I’m experimenting my way through the year, and how setting small, intentional habits has made a huge difference.

    In this episode, we dive into:

    • My wild success (and obsession) with reading more books
    • How setting screen time limits made me realize I do have time for things I love
    • Why your goals should come from a place of growth—not guilt
    • My latest challenge: jumping into an ice-cold lake just for fun (WTF am I thinking?!)
    • How to rethink your intentions so they actually feel good

    Plus, I have a little permission slip for you: You don’t have to do things the way everyone says you should. Want to start fresh in February instead of January? Do it. Want to toss out goals that feel gross? Toss ‘em. Your life, your rules.

    Challenge for You:

    Take a look at your daily habits and ask yourself: Am I doing this because I love it, or because I feel like I should? Then, make one small shift toward something that actually lights you up.

    Rate and Review:

    If you loved this episode, take a second to rate and review the show! It helps me spread this message and inspire more women to break free and live life on their terms.

    Connect with Me:

    Follow me on Instagram @starlynhaneman for more tips, inspiration, and rebel wisdom.

    🎧 Listen now and DM me on Instagram —I want to hear how you’re making life more you!

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あらすじ・解説

Welcome back to The Rebel’s Way podcast—your no-BS guide to breaking the rules, redefining success, and making life actually work for you. I’m your host, Starlyn, and today, we’re throwing out the rigid goal-setting playbook and talking about how to create change in a way that feels good. Ever feel like your goals are sucking the fun out of life instead of adding to it? Or that social media is hijacking all your free time? Same. In this episode, I’m breaking down how I’m approaching growth without rigid rules, why I’m experimenting my way through the year, and how setting small, intentional habits has made a huge difference.

In this episode, we dive into:

  • My wild success (and obsession) with reading more books
  • How setting screen time limits made me realize I do have time for things I love
  • Why your goals should come from a place of growth—not guilt
  • My latest challenge: jumping into an ice-cold lake just for fun (WTF am I thinking?!)
  • How to rethink your intentions so they actually feel good

Plus, I have a little permission slip for you: You don’t have to do things the way everyone says you should. Want to start fresh in February instead of January? Do it. Want to toss out goals that feel gross? Toss ‘em. Your life, your rules.

Challenge for You:

Take a look at your daily habits and ask yourself: Am I doing this because I love it, or because I feel like I should? Then, make one small shift toward something that actually lights you up.

Rate and Review:

If you loved this episode, take a second to rate and review the show! It helps me spread this message and inspire more women to break free and live life on their terms.

Connect with Me:

Follow me on Instagram @starlynhaneman for more tips, inspiration, and rebel wisdom.

🎧 Listen now and DM me on Instagram —I want to hear how you’re making life more you!

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