#289- Trusting Yourself Through Big Changes
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#289- Trusting Yourself Through Big Changes
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In this episode, Sara Ann Kelly discusses the importance of trusting oneself during significant life changes.
She explores various facets of personal growth, including the impact of inner child healing, the distinction between fear and inner wisdom, and the necessity of community support.
Through practical advice and personal anecdotes, she encourages listeners to embrace change as an opportunity for growth and to develop trust in their own intuition.
Takeaways:
-Trusting yourself is crucial during big changes.
-Endings should be honored as sacred passages.
-Inner child healing can impact adult decision-making.
-Distinguish between fear-based thoughts and inner wisdom.
-Building trust requires small, everyday decisions.
-Community support is vital during transitions.
-Celebrate small victories to reinforce trust.
-Surrendering control can lead to spiritual growth.
-Recognize the voices influencing your self-talk.
-You have the power to create positive change.
Chapters:
00:00 Navigating Big Changes and Trusting Yourself
05:29 Healing the Inner Child and Trusting Your Journey
11:25 Building Faith Muscles Through Small Acts of Trust
16:19 The Importance of Community in Times of Change