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#280b (B FOR BONUS) Why You Should Encourage Your Missus To take Up BJJ - Parenting, Marriage & Mental Health Support For Dads
- 2025/03/30
- 再生時間： 7 分
- ポッドキャスト
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#280b (B FOR BONUS) Why You Should Encourage Your Missus To take Up BJJ - Parenting, Marriage & Mental Health Support For Dads
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サマリー
あらすじ・解説
In this video, we'll discuss 5 reasons why every mom should train Brazilian Jiu-Jitsu.
From self-defence to stress relief, BJJ has so much to offer for mothers of all ages and backgrounds!
In this episode, I break down reasons why Brazilian Jiu-Jitsu (BJJ) is amazing for mums—just in time for Mother’s Day! 🎉
Whether you're looking for self-defence, stress relief, fitness, or a supportive community, BJJ offers it all.
📌 In This Episode
✅ How BJJ builds self-defence skills & confidence 🛡️
✅ The stress relief & mental health benefits of training 🧘♀️
✅ Why BJJ is the ultimate full-body workout 💪
✅ How it helps with socializing & bonding 🤝
✅ The impact of BJJ on problem-solving & resilience ♟️
✅ Why it teaches patience & discipline 🥋
✅ How it promotes a healthier lifestyle 🌱
✅ The positive example it sets for kids 👩👧👦
💬 Question for you: How has BJJ impacted your life? Drop a comment below!
🔔 Subscribe for more videos on BJJ, parenting, and self-improvement!
📩 Want to share your BJJ journey?
Let’s connect—DM me or leave a comment if you'd be up for a quick Zoom chat!