• 2797: The Daily Refresh | Quotes - Gratitude - Guided Breathing

  • 2024/09/18
  • 再生時間： 3 分
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2797: The Daily Refresh | Quotes - Gratitude - Guided Breathing

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  • A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

    Quote: It does not matter how slowly you go as long as you do not stop. –Confucius

    Gratitude: Random acts of kindness

    Guided Breathing: Equal Breathing.

    Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

    Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
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あらすじ・解説

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.

Quote: It does not matter how slowly you go as long as you do not stop. –Confucius

Gratitude: Random acts of kindness

Guided Breathing: Equal Breathing.

Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!

Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.
代替医療・補完医療 衛生・健康的な生活
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