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#26: How to CREATE the Energy You Need

#26: How to CREATE the Energy You Need

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Tired of feeling tired? Today I’m talking about how to CREATE the energy you need in your life. From the thoughts you think, to the food you eat, to the way you move your body…you have more power than you think to create what you want!

Ready to take the bull by the horns and get on top of your health? I would love to help you. Click the link below to set up a free consult:

https://calendly.com/natalieelliscoaching/consult?month=2024-08

Follow along on Instagram:

https://www.instagram.com/natalie.ellis.coaching?igsh=MTVmcGNiaHQ3Mm1zaA%3D%3D&utm_source=qr

Resources mentioned in this podcast:

Mindy Pelz “Fast Like a Girl”

Dr. Mark Hyman

Casey Means “Good Energy”

Dr. Ben Bickman

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