Your mind is lying to you. And it’s costing you performance, confidence, and consistency.

In this episode, the Champion Living team breaks down the invisible mental patterns that sabotage athletes from target panic in archery to hesitation in the arena.

We dive into:
• The shocking biomechanics behind bareback riding (30+ Gs of force)
• How archery exposes the exact mindset flaws rodeo athletes struggle with
• The real definition of rodeo shape and why gym strength isn’t enough
• How a 61-year-old cowboy completely rewrote his story with consistent action

Whether you’re a professional competitor, weekend warrior, or trying to win in life this episode will challenge the way you think, train, and show up.

Show Notes:

02:23 Training and Biomechanics in Rodeo

10:38 Optimal Performance Academy Preparations

16:22 Bow Hunting and Target Panic

21:28 The Importance of Basics and Equipment

32:19 The Importance of Process

32:41 Follow Through for Accuracy

34:35 The Discipline of Consistency

36:52 Balancing Passion and Relaxation

40:12 The Role of Energy in Daily Life

42:36 Morning Routines and Intentionality

49:05 The Power of Consistency in Fitness

58:47 Preparing for Physical Challenges

Learn More:

Get a free fitness consult HERE: https://championlivingfitness.com/pages/athlete-form-sign-up

We’d like to give a huge thanks to our partners! These folks believe in our mission to make rodeo a better place for everyone, please show them your support:

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Frost Legacy Bull Riding Schools

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Learn More:

Website: www.championlivingfitness.com

Instagram: www.instagram.com/champion.living

YouTube: https://www.youtube.com/channel/UCibo-Tq2Jb6qiMBXTxnzPdw

Champion Living Private Facebook Group:

www.facebook.com/groups/934793523869642