• 24. Intelligent Movement with Fabio D'Agata

  • 2023/04/25
  • 再生時間： 34 分
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24. Intelligent Movement with Fabio D'Agata

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  • In the 24th episode of The Anabolic Mind Show, Mark Jenkins sits down with Fabio D’Agata Connect with and JOIN FREE COMMUNITY  Click Here to Donate Community Content Expand All Membership Videos Introduction 9 Topics Expand Section Content 0% Complete 0/9 Steps Back Arms Chest and Shoulder Diet Repetitions Intervals Leg Day Stretches Triceps Week 1 10 Topics Expand Section Content 0% Complete 0/10 Steps ABS (1) ARMS (1.1) ARMS (1.2) ARMS (1.3) ARMS (1.4) Chest and Shoulders (1.1) Chest and Shoulders (1.2) Chest and Shoulders (1.3) Leg Day (1.1) Leg Day (1.2) Week 2-3 11 Topics Expand Section Content 0% Complete 0/11 Steps Overview (2) Arms (2.1) Arms (2.2) Back (2.1) Back (2.2) Chest and Shoulders (2.1) Leg Day (2.2) Chest and Shoulders (2.2) Chest and Shoulders (2.3) Leg Day (2.1) Overview (3) Week 4 15 Topics Expand Section Content 0% Complete 0/15 Steps Overview (4) Standing Drag Curl Standing Hammer Curl Kneeling Single Arm Cable Pulldown Seated Dumbbell Shoulder Press Standing Leg Extension Reverse Crunch — Reach Adduction Dumbbell Skull Crushers Lying Adduction — Frog Squats Standing Behind the Back Wrist Curl — Motorcycles Dumbbell Stiff Legged Deadlift Incline Row Dumbbell Medicine Ball Reach / Raise — Seated Twisting Medicine Ball Slams Incline Row Dumbbell Standing Calf Raise Already have an account? Log In First Name * Last Name * Password * Confirm Password *
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あらすじ・解説

In the 24th episode of The Anabolic Mind Show, Mark Jenkins sits down with Fabio D’Agata Connect with and JOIN FREE COMMUNITY  Click Here to Donate Community Content Expand All Membership Videos Introduction 9 Topics Expand Section Content 0% Complete 0/9 Steps Back Arms Chest and Shoulder Diet Repetitions Intervals Leg Day Stretches Triceps Week 1 10 Topics Expand Section Content 0% Complete 0/10 Steps ABS (1) ARMS (1.1) ARMS (1.2) ARMS (1.3) ARMS (1.4) Chest and Shoulders (1.1) Chest and Shoulders (1.2) Chest and Shoulders (1.3) Leg Day (1.1) Leg Day (1.2) Week 2-3 11 Topics Expand Section Content 0% Complete 0/11 Steps Overview (2) Arms (2.1) Arms (2.2) Back (2.1) Back (2.2) Chest and Shoulders (2.1) Leg Day (2.2) Chest and Shoulders (2.2) Chest and Shoulders (2.3) Leg Day (2.1) Overview (3) Week 4 15 Topics Expand Section Content 0% Complete 0/15 Steps Overview (4) Standing Drag Curl Standing Hammer Curl Kneeling Single Arm Cable Pulldown Seated Dumbbell Shoulder Press Standing Leg Extension Reverse Crunch — Reach Adduction Dumbbell Skull Crushers Lying Adduction — Frog Squats Standing Behind the Back Wrist Curl — Motorcycles Dumbbell Stiff Legged Deadlift Incline Row Dumbbell Medicine Ball Reach / Raise — Seated Twisting Medicine Ball Slams Incline Row Dumbbell Standing Calf Raise Already have an account? Log In First Name * Last Name * Password * Confirm Password *
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