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2025 Updates: Pain Science & Strength Training with Dr. Jacob Templar | Ep 36
- 2025/01/13
- 再生時間: 1 時間 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Barbell Rehab Podcast, Dr. Jacob Templar joins us to discuss the latest advancements in pain neuroscience and strength training. We explore practical applications of the biopsychosocial model, nociception, and behavior change while highlighting evidence-based interventions and treatment strategies for managing pain. Our conversation dives into the complexity of pain, addressing both acute and chronic cases, and examines the physical activity versus exercise paradox. We also touch on updates to strength and hypertrophy training in 2025, providing actionable insights for clinicians and coaches. You can connect with Jacob on Instagram @strengthinevidencephysio. Enjoy the episode!
Additional Resources
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