• 20. Cooking for Brain Health with Dr. Annie Fenn: Preventing Alzheimer’s Through Food and Lifestyle

  • 2025/01/20
  • 再生時間： 46 分
  • ポッドキャスト

20. Cooking for Brain Health with Dr. Annie Fenn: Preventing Alzheimer’s Through Food and Lifestyle

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • In this fascinating episode of Resonate, we welcome Dr. Annie Fenn, a former OBGYN turned culinary medicine expert. Dr. Fenn shares how nutrition and lifestyle can delay cognitive decline and improve brain health. Inspired by her mother’s Alzheimer’s diagnosis, Dr. Fenn founded the Brain Health Kitchen to teach others how to take control of their cognitive health through food.

    Learn about the science-backed benefits of the Mediterranean diet, why walnuts and green tea are brain superstars, and how cognitive reserve can protect your mind as you age. Whether you’re looking to prevent dementia or simply eat for optimal health, this episode is packed with practical advice and inspiring insights.


    Resources:

    • Learn more at brainhealthkitchen.com
    • Read The Brain Health Kitchen
    • Connect with Annie on LinkedIn


    To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.


    Produced by NOVA
    続きを読む 一部表示

あらすじ・解説

In this fascinating episode of Resonate, we welcome Dr. Annie Fenn, a former OBGYN turned culinary medicine expert. Dr. Fenn shares how nutrition and lifestyle can delay cognitive decline and improve brain health. Inspired by her mother’s Alzheimer’s diagnosis, Dr. Fenn founded the Brain Health Kitchen to teach others how to take control of their cognitive health through food.

Learn about the science-backed benefits of the Mediterranean diet, why walnuts and green tea are brain superstars, and how cognitive reserve can protect your mind as you age. Whether you’re looking to prevent dementia or simply eat for optimal health, this episode is packed with practical advice and inspiring insights.


Resources:

  • Learn more at brainhealthkitchen.com
  • Read The Brain Health Kitchen
  • Connect with Annie on LinkedIn


To learn more about our wonderful presenters and exciting weeks coming up at the ranch, go to RanchoLaPuerta.com and check out our events calendar. Mention the podcast when making your reservation to take advantage of a special offer. Some restrictions may apply.


Produced by NOVA
続きを読む 一部表示
activate_buybox_copy_target_t1

20. Cooking for Brain Health with Dr. Annie Fenn: Preventing Alzheimer’s Through Food and Lifestyleに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。