20. 3 ways to find balance in your health & fitness journey
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20. 3 ways to find balance in your health & fitness journey
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I know it can be hard trying to find balance with everything you have going on in your life. You have SO MUCH, and you can't imagine adding something else to your plate. I'm here to tell you that you CAN find balance in your life. You just haven't found what works for you YET. You're unique, and you deserve a unique plan. I'm not talking about what someone else is following, and trying to make it fit in your life. Listen to today's episode to learn how to find balance in YOUR life so you can be more consistent with your workouts, meal prepping, and taking time for yourself.
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Check out my links down below 👇
Join my membership - https://christinasmithco.com/more-than-fitness-membership
DM on IG - instagram.com/christinasmithcoaching
Website - https://christinasmithco.com
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