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#2 How can we improve our well-being? Brain-to-brain with Patricia Groß.
- 2023/09/14
- 再生時間: 56 分
- ポッドキャスト
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サマリー
あらすじ・解説
Join us in our conversation on well-being. We explore how well-being is measured and what we can do ourselves in order to improve our well-being. Licensed under CC-BY-SA 4.0 Cognitive Science Student Journal, Osnabrück University Mentioned papers and articles: 24 character strengths: https://www.viacharacter.org/ eudaimonic and subjective well-being: Martela, F., & Sheldon, K. M. (2019). Clarifying the concept of well-Being: Psychological need satisfaction as the common core connecting eudaimonic and subjective well-being paper pie chart: Sonja Lyubomirsky and Kennon M. Sheldon, (2005), Pursuing Happiness: The Architecture of Sustainable Change Kennon M. Sheldon & Sonja Lyubomirsky, 2021, Revisiting the Sustainable Happiness Model and Pie Chart: Can Happiness Be Successfully Pursued? measurement of subjective well-being: Diener, E. (2007). Guidelines for national indicators of subjective well-Being and ill-Being. Credits: Produced by: Sophi