• 2.4 How to stop worry thoughts in their tracks

  • 2020/09/07
  • 再生時間： 28 分
  • ポッドキャスト

2.4 How to stop worry thoughts in their tracks

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • Season 2: Healing Mental Burnout

    Episode 4 How to Stop Worry Thoughts In Their Track

    In this episode we begin to explore habits of depletion vs habits of vitality... and focus in on one specific habit of depletion which is worrying. 

    More than simply identifying what our worry thoughts are and *hoping* they just go away because we want them to... we follow them back to their roots. And from that point learn the essence within every worry thought that is actually a seed for more love, calm, and joy to grow. 

     
    続きを読む 一部表示

あらすじ・解説

Season 2: Healing Mental Burnout

Episode 4 How to Stop Worry Thoughts In Their Track

In this episode we begin to explore habits of depletion vs habits of vitality... and focus in on one specific habit of depletion which is worrying. 

More than simply identifying what our worry thoughts are and *hoping* they just go away because we want them to... we follow them back to their roots. And from that point learn the essence within every worry thought that is actually a seed for more love, calm, and joy to grow. 

 
続きを読む 一部表示

2.4 How to stop worry thoughts in their tracksに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。