• 194: Strength Training for Sports Performance

  • 2025/01/24
  • 再生時間： 27 分
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194: Strength Training for Sports Performance

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  • Thanks for Listening to Trail & Ultra Running Training - hosted by running coach and strength coach, Will Frantz.

    On this podcast you'll hear how to get faster and stronger so you can perform better and have more fun.

    -

    ⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠

    -

    ⁠⁠⁠FREE 50k Training Program⁠⁠⁠

    -

    Want to ask me a question?

    Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    -----

    Thank you for listening!
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あらすじ・解説

Thanks for Listening to Trail & Ultra Running Training - hosted by running coach and strength coach, Will Frantz.

On this podcast you'll hear how to get faster and stronger so you can perform better and have more fun.

-

⁠⁠⁠CLICK HERE for 1-on-1 Coaching⁠⁠⁠

-

⁠⁠⁠FREE 50k Training Program⁠⁠⁠

-

Want to ask me a question?

Head to my Instagram and DM me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG - @will.c.frantz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

-----

Thank you for listening!
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