Not every day is going to be great. We’re not promised a life without struggles. In fact, before Jesus left this earth, He told us we were going to have troubles – John 16:33. What do we do about that? How do we continue on when things of this earth make us sad or heartbroken or frozen in fear?

There is an answer. In fact, there are 4 steps that can get you back to peace and moving forward.

Today, I want to take you behind the scenes of my own struggles these past few days and show you how I used the very tools I teach you to shift my thinking, regulate my emotions, and anchor myself in God’s truth.

Resources Mentioned:

· Another Beautiful Life: A Christian’s Journey to Finding Peace and Healing in Brokenness by Tricia Zody https://a.co/d/hoPKsBO on Amazon

· Episode 171 – Tools For Emotional Overwhelm

· Episode 179 - Motivation

· Talking Back by Evagrius of Pontus on Amazon

· For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guide

Scriptures Mentioned:

· John 16:33, John 14:27, James 1:2, 2 Corinthians 10:5, Isaiah 55:11, Romans 8:28, Psalm 37:23, Ephesians 2:10

Are you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min

Connect:
Website: www.triciazody.com

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