• 17. The big Q&A episode

  • 2022/12/21
  • 再生時間： 43 分
  • ポッドキャスト

17. The big Q&A episode

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  • In the last episode of 2022 will Niklas and Ditte give answers to all your questions. What is the difference between SH’BAM and BODYJAM, is BODYPUMP really strength training, and what program would be their one and only program for the rest of their lives if they had to choose?
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In the last episode of 2022 will Niklas and Ditte give answers to all your questions. What is the difference between SH’BAM and BODYJAM, is BODYPUMP really strength training, and what program would be their one and only program for the rest of their lives if they had to choose?
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