On today’s episode of The GI Spot Podcast, Rach and Kaz sit down with Jerry Wetzel, a leading authority on real-time threat assessment and knife defense. Jerry has spent decades developing practical, reality-based methods for dealing with violence, and today, he shares his vast knowledge and experience with the listeners. As the founder of Centerline Gym in 1999, Jerry's mission has always been to research and understand the true nature of violence—not the Hollywood version, not the stylized combat techniques, but the raw, unpredictable, and often chaotic reality of self-defense situations.

Jerry’s approach goes beyond just physical techniques. He emphasizes the importance of integrating biological, psychological, emotional, and behavioral factors into training. During the episode, Rach and Kaz dig into these concepts with Jerry, exploring how real-world scenarios differ drastically from the controlled environments we often train in. They discuss the psychological impact of facing a real threat and how our natural instincts and emotional responses need to be addressed in training if we are to effectively defend ourselves.

Jerry speaks passionately about the need for realistic, pressure-tested training against resisting opponents—where the objective is not to perform a perfect technique, but to survive and escape dangerous situations. He shares insights into the development of his knife defense system, outlining how understanding human behavior and the physiology of violence has shaped his approach. Rather than relying on theoretical or traditional techniques, Jerry's methods are grounded in truth—what actually works in the chaos of a real confrontation.

The conversation also touches on Jerry’s extensive background in martial arts and combat sports, how he evolved his philosophy of self-defense, and his commitment to helping everyday people equip themselves with life-saving skills. He explains the common misconceptions surrounding knife defense, and why most traditional approaches fall short when faced with the unpredictability of an armed assailant.

Rach and Kaz dive into the practical side of Jerry’s training—what it looks like to prepare mentally and physically for real threats, how to recognize pre-attack indicators, and how to react under stress. They also discuss the broader implications of personal safety in today's world, emphasizing the importance of situational awareness and how everyday people can empower themselves through self-defense education.

Whether you're a seasoned martial artist or someone interested in learning about self-protection, this episode is packed with valuable insights from one of the most respected voices in the field of real-world violence and defense. Jerry’s no-nonsense approach offers listeners a deeper understanding of what it takes to confront violence effectively and, more importantly, survive it. Tune in for an enlightening and practical discussion that could make all the difference in a life-threatening situation.

Welcome to The Gi Spot Podcast a Jiu Jitsu Podcast by Women for Everyone. Meet your host Rachael Bradshaw and Kaz Page, as they sit down weekly to discuss all things that Jiu Jitsu effects in Life, Family, Relationships, Business, and so much more. Each episode looks at life and where their individual Jiu Jitsu Journey has taken them and all the other amazing guests they will meet along the way. ⁠Instagram⁠ |⁠ Facebook

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