166 - 5 Must Have Habits to Have a Healthy Gut & Can This Help You Lose Weight?
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166 - 5 Must Have Habits to Have a Healthy Gut & Can This Help You Lose Weight?
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Ever heard of Gut, Brain, Health and your gut is your 2nd brain?
Today's episode we chat about 5 reasons to have good gut health and how you can make this happen in your everyday life. Also, can probiotics help you lose weight?
You may have heard probiotics are important for gut health, but can probiotics help you lose weight? Yes, they can! We talk about it!
How Does Inflammation Impact Weight Loss?
5 Gut Health Must-Haves
1.Take Your Biotic
THRIVE Biotic has billions of live cultures formulated to support your digestive system, aid in nutrient absorption, and provide healthy weight loss. With pre and probiotic strains, this supplement covers all the bases to help populate good gut bacteria.
2.Start With the THRIVE Experience
When you’re trying to lose weight, the last thing you need is another complicated diet or regimen to follow.
The THRIVE Experience makes it easy to develop a daily habit that will boost your health and help you accomplish your weight loss goals. The three steps include a probiotic and enzyme blend that aids weight management and supports digestion. Interested in knowing more? Email us at blessedmommabosses@gmail.com
3. Activated Charcoal for Quick Relief
4. Sour Foods for the Win
5. Reduce Inflammatory Food
Bottom line is to "Protect Your Gut."
If you are curious about partnering with us on your own Gut health journey- please reach out to us on social media or email us at blessedmommabosses@gmail.com