In this powerful and personal episode, the tables are turned as Doug Beitz becomes the interviewee, diving into a topic close to his heart: how men can develop and strengthen their intuition.

Doug reflects on a recent conversation where he was asked, “What can men do to improve their intuition?” Three clear and intuitive insights came to him in that moment, which he shares in this episode:

1. Eat fresh, local food – avoid processed food.
Doug explains that we are energetic beings made of frequencies, and processed foods carry a low vibrational frequency that can cloud our intuitive abilities. Fresh, local food supports the clarity needed to tune in.

2. Practice meditation.
Doug highlights the importance of stillness and offers practical tips for quieting the mind. Meditation is a powerful tool for reconnecting with your inner guidance.

3. Act on the intuitive nudges you receive.
Intuition strengthens with use. Doug encourages listeners to trust and act on those inner whispers—because if you don’t use it, you lose it.

This episode is a must-listen for men ready to deepen their self-awareness and reconnect with their intuitive nature.

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