150 | My Easy, Faith-Based Morning Routine That Helps Me Manage Anxiety, Motherhood & Mental Health
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150 | My Easy, Faith-Based Morning Routine That Helps Me Manage Anxiety, Motherhood & Mental Health
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In this episode of The Living Easy Podcast, Lindsey Maestas shares her personal, life-giving morning routine that has helped her manage anxiety, navigate depression, and start each day with a focus on God and on JOY!
From crawling to the yoga mat to sipping her favorite iced espresso, this routine isn’t about perfection—it’s about presence. Lindsey opens up about the mental health battles she's faced and how these simple habits, paired with scripture and soul care, have helped her find calm and clarity as a Christian wife and homeschooling mom.
Whether you're a stay-at-home mom looking for a Christ-centered morning routine, a wife juggling chaos and craving consistency, or a woman battling anxiety and wondering where to begin, this episode offers practical tools and biblical encouragement to start your day with peace and purpose.