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15. Talking Mental Health and Being a Stay At Home Dad with Guest Colin Cerniglia
- 2025/01/27
- 再生時間: 38 分
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In this heartfelt and honest episode, Colin shares his journey of transitioning from a high-stress corporate job to becoming a stay-at-home dad. What started as an offhand comment to his wife turned into one of the most challenging yet rewarding decisions of his life. We discuss:
- The toxic work environment that pushed him to rethink his priorities.
- The struggles of balancing work and unreliable childcare for our two young daughters.
- The mental and emotional challenges of leaving behind a corporate career
- How therapy helped him navigate the difficult transition and process his new identity.
- The joy and fulfillment of prioritizing family and fully embracing the role of a stay-at-home dad.
Key Takeaways:
- Prioritizing your family doesn’t mean giving up on your passions—it’s about finding a new rhythm.
- Transitioning into a new role, especially one outside societal norms, takes time and mental adjustment.
- It’s okay to ask for help, seek therapy, and take things one step at a time.
Connect with Colin Cerniglia:
- Instagram / Threads / X / LinkedIn: @cjcernig
- Website: https://cernig.com/
- Email: cjcernig@gmail.com
Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.
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