
#15 Is It Normal to Feel Small Around Emotionally Immature Parents?
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Ever felt like you had to shrink yourself to keep the peace? In this episode ofNormal but Not, I sit down with Danielle Merrill—certified sacred geometry worker, customer relations manager, yoga instructor, actress, and fellow recovering people-pleaser—to dive into the lasting impact of emotionally immature parents.
We share personal stories of people-pleasing, the power of awareness in breaking these patterns, and why choosing love over fear is a game-changer. Plus, we explore sacred geometry work, the “Who Am I?” identity crisis, and the surprising role of destructive cats in our healing journeys.
If you’ve ever struggled with feeling small, questioning your worth, or navigating relationships with emotionally immature parents, this episode is for you.
In This Episode, We Cover:
✔️ How emotionally immature parents shape people-pleasing tendencies
✔️ The importance of awareness in healing and self-discovery
✔️ Choosing love over fear in relationships and personal growth
✔️ Sacred geometry work and how it supports inner transformation
✔️ Dealing with the “Who Am I?” identity crisis and reclaiming your power
✔️ The unexpected lessons from chaotic cats 🐱
📚Referenced Books:
- Codependent No More by Melody Beattie
- How to Do the Work by Dr. Nicole LePera
- Adult Children of Emotionally Immature Parents by Lindsay C. Gibson
- Five Minute Journal
🎧Tune in and tag us with your biggest takeaways!
🔗Connect with Us:
- Krystal:@completecoachingwithkrystal |krystalcentinello.com
- Danielle:@dannicake8