Mike Rouse returns to the show to talk more about how he went from a country club member to convict, then on to an endurance star and philanthropist who has given back far more than most people in this world. This is part two, so listen to part one before starting this one

Connect with Mike on:

Instagram: @mikerousesruntexas

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Thank you for listening to Ginger and Chocolate! Each week, Lindsay and Mike talk about the intersection of physical and mental health. We will have interviews with fellow athletes, subject matter experts, and even straight talk on Lindsay and Mike's personal journeys with their mental and physical wellness. If you enjoy the show please leave us a rating/review on iTunes or wherever you get your podcasts. You can find us on Instagram, Facebook, and by email at gingerandchocolatepodcast@gmail.com .Please subscribe, share with a friend, and email or DM us with any requests or reccomendations for the show. You can follow Lindsay Hiken and Mike Ergo on Strava by searching their names.

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Email: gingerandchocolatepodcast@gmail.com