• 137. Make Exercise more Enjoyable

  • 2024/12/04
  • 再生時間： 10 分
  • ポッドキャスト

137. Make Exercise more Enjoyable

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  • サマリー

  • Do you hate the word exercise? I can relate.

    Luckily, even small changes in our daily movement can have huge impacts on our health!

    I'm so excited for you to listen to the 4 tips I have for you in this episode.

    ⁠Click HERE to get Jessica's Strength Training Routine⁠

    ⁠Click here to start Jessica's Yoga Challenge for flexibility


    Email any questions to Jessica@YourMetabolicReset.com


    Learn how to work with Jessica at https://www.your-metabolic-reset.com/
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あらすじ・解説

Do you hate the word exercise? I can relate.

Luckily, even small changes in our daily movement can have huge impacts on our health!

I'm so excited for you to listen to the 4 tips I have for you in this episode.

⁠Click HERE to get Jessica's Strength Training Routine⁠

⁠Click here to start Jessica's Yoga Challenge for flexibility


Email any questions to Jessica@YourMetabolicReset.com


Learn how to work with Jessica at https://www.your-metabolic-reset.com/
続きを読む 一部表示
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