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132. Why can't I Stick to my Health Plan?
- 2024/10/30
- 再生時間： 6 分
- ポッドキャスト
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サマリー
あらすじ・解説
Are you feeling stuck in “I want to change, but also don’t want to change.”?
In this episode, we're going to teach you how to start and stick to a diet plan. You probably know I don't like the word diet, but we do need a plan.
We will learn exactly what has been keeping you from starting or sticking with good habits that will help you reach your health goals.
Want to learn how to change a bad habit? Want to lose weight or improve your health?
Learning how to stick to a diet plan or change bad habits is essential.
Listen this episode and learn what has REALLY been holding you back. The simple answer may just surprise you!
Ready to jump into Your 30 Day Metabolic Reset? Order the life-changing system here.
Learn more about the 30 Day Reset and how I lost over 50 pounds.
Want 3 More Ways to Boost Your Metabolism for FREE? Click HERE!
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