Is your to-do list slowly crushing your spirit, no matter how hard you work to conquer it?

If you've ever felt paralyzed by a never-ending list of responsibilities—juggling work, home life, and everything in between—you're not alone. In this episode, you'll hear the real-life story of Jenny, a business owner and mom of four, whose overwhelming to-do list created a daily cycle of burnout, anxiety, and frustration. But more importantly, you'll discover what helped her break free—and how you can too.

In this episode, you will:

• Learn how to identify and escape the "doom cycle" that keeps you stuck in unproductive stress loops.
• Discover a mindset shift that instantly reduces the pressure to “do it all.”
• Walk away with a simple method to prioritize your tasks realistically and feel good about your progress.

Press play now to learn the one shift that transformed Jenny’s chaotic days into calmer, more productive ones—so you can start doing less and accomplishing more.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Working Woman podcast.

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