• 131 Overcoming intrusive, unwanted thoughts (3 of 4)

  • 2025/04/07
  • 再生時間： 22 分
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131 Overcoming intrusive, unwanted thoughts (3 of 4)

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  • David & Sherie continue talking about our intrusive, unwanted thoughts and talk about different methods of helping overcome these thoughts, focusing on exposure therapy and what that means.

    Don't Believe Everything You Think, by Joseph Nguyen: https://a.co/d/0hISYNn

    Overcoming Unwanted Intrusive Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD: https://a.co/d/c7A6puk
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あらすじ・解説

David & Sherie continue talking about our intrusive, unwanted thoughts and talk about different methods of helping overcome these thoughts, focusing on exposure therapy and what that means.

Don't Believe Everything You Think, by Joseph Nguyen: https://a.co/d/0hISYNn

Overcoming Unwanted Intrusive Thoughts by Sally M. Winston PsyD, Martin N. Seif PhD: https://a.co/d/c7A6puk
続きを読む 一部表示

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